10 Tips on How to Maintain Healthy Sleep Habits When You’re On Vacation with a Baby

Sleep Habits While On Vacation

When you’re planning a family holiday with a baby, an important thing to consider is how your travel plans are going to affect your child’s sleep routine. You’ll have a much more enjoyable vacation if you organize your trip in a way that allows for as little disruption as possible to your little one’s sleep schedule. This will help ensure she gets the rest she needs to be happy, healthy, and alert during your trip—which is bound to make your holiday more enjoyable for everyone!

Here are some tips to help ensure sure your baby gets the sleep he needs during your travels: [Read more...]

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How Much Milk and Sleep Does Your Baby Need?

Baby Sleeping

During the Neonatal Period or first 3 months of your newborn’s life, their feeds and sleep are their most vital activities.  Why?  Newborns are very fragile and as their immune system is still quite weak, they can be easily exposed to many illnesses and other undesired sickness, infections, viruses, etc.  Their immune system is strengthened as they grow and develop.  That is why parents applaud after every pound their baby gains. [Read more...]

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The Benefits and Drawbacks of Swaddling a Baby

Swaddling a Baby

It’s sometimes difficult to find out the reason why your baby is so fussy. When all else fails, the only thing he may want is a cuddle. Unfortunately, however, you can’t hold your baby at all hours of the day (and/or night). What is a possible alternative? Swaddling. [Read more...]

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Why Babies Suddenly Have Trouble Sleeping at Night

Why Babies Suddenly Have Trouble Sleeping at Night

Most babies develop a routine when it comes to their nighttime sleep. Some may sleep earlier than others and wake up their parents earlier than they wish, while others do the complete opposite. Some babies can sleep throughout the night, allowing their parents to have a sufficient amount of sleep, while others like to wake up every few hours. Whatever the case, many parents adapt to these routines and understand their baby‘s needs as they come. [Read more...]

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