One of the many jobs parents have is to teach their children good hygiene habits. After all, keeping clean is an important part of life, especially if parents want their children to have a better chance of being socially accepted.
4 Hygiene Habits Your Kids Can Easily Follow
Kids hygiene can easily be missed, because most of them don’t care enough to be clean. Many kids just want to play or do other things, rather than worry about germs or even smelling nice. However, kids learn by example. So sharing some of your own hygiene habits can help them learn to incorporate it in their own lives as they grow.
Here are 4 easy hygiene habits to share with your kids:
- Hand Hygiene
- Brushing and Flossing
- Hair Care
It can be shocking to see adults walk out of public restrooms without washing their hands. Experts say one of the main causes of passing harmful germs and bacteria is through hand contact.
Even with proper training, many children have to be reminded to wash their hands after going to the restroom, touching something dirty, or even being outside. Older kids can also keep a little bottle of hand sanitizer with them in case they are in a place without a sink.
Parents can guide their kids towards proper hand washing techniques by observing them and showing them how much soap to use, how to get it covered throughout their hands, and how wash it off.
Although parents do nails for younger children, older ones should be taught how to trim their nails properly and how to keep them clean.
We all remember being in middle school and learning about puberty and the importance of hygiene. It was probably the time that most people got their first stick of deodorant.
While teenagers are more prone to perspiration and body odor, younger children can still harbor bacteria under their arms that can stink with perspiration. Antiperspirants are probably too strong for younger ones; however, a mild deodorant is helpful.
Parents can consult their pediatrician if their child has a problem with excessive perspiration. It could be the sign of a medical problem.
With early training, many kids get into the habit of brushing their teeth at least twice a day. Most Dentists recommend parents to also teach their children about flossing. Brushing alone cannot get all of the built-up plaque between teeth that can cause cavities. Flavored dental flosses are available to help make things a little easier.
Most importantly, kids should have regular checkups with a dentist or a any family dentist in your area. Some may require orthodontist treatments for conditions like malocclusions when they reach their teenage years.
Hair is one of the areas of your body that gets dirty as soon as you wash it. Oil builds up and eventually odor could be hard to miss on it. Unfortunately, there are many kids, especially younger ones, that just don’t like their hair to be touched and washed.
Some parents have their own special tricks and techniques as to how to wash their kids’ hair. Then there are parents who still struggle even after years of going over the same routine with them.
Even hair care can be a fun experience for your kids. Some kids love feeling grown up and in charge of being able to take care of themselves. Putting a gentle, tear-free shampoo in their hands so they can apply it on themselves, could help them towards this dreadful process. It could help them start to get used to feeling their own wet hair and understanding how water runs through it.